Eucalyptus Oil Helps You Breathe Easier and Can Also Kill Germs

Eucalyptus oil is one of only few natural oils that many people can identify by its mere scent. Its popularity, meanwhile, can be attributed to its effectiveness and wide variety of uses. This essential oil is steam-distilled from the leaves of the eucalyptus tree, and has a recognizable fresh scent.

Effective Germ Killer

The type of eucalyptus oil mostly used for aromatherapy is eucalyptus globules because it has a strong camphor-like smell. The other types, such as eucalyptus smithii, eucalyptus radiate, and eucalyptus citriodora have similar traits, but have gentler scents. Whichever species of eucalyptus you’ve got, you can trust that its essential oil has all the important germicidal properties.

The medicinal properties of eucalyptus essential oil include antispasmodic, anti-inflammatory, deodorant, decongestant, antibacterial, antiseptic, anti-fungal, anti-viral, expectorant, immune-stimulant, diuretic, antibiotic, analgesic, and cephalic. 

For Easier Breathing

One of the most important benefits of eucalyptus essential oil is its ability to ease one’s breathing. It is also known for its ability to protect and offer relief against such respiratory ailments as asthma, coughs, colds, bronchitis, allergies, throat infections, flu, sinus problems, and congestion. What eucalyptus oil does is aid in regenerating lung tissue as well as aid in the breathing process. It also stimulates the functioning of red blood cells, which leads to the increase in oxygen supply to the cells in the body.

Additional Benefits of Eucalyptus Essential Oil

Aside from this essential oil’s benefits to one’s respiratory system, it can also be used in several other ways because of its other useful properties.

a. Infections and wounds – Its germicidal properties give antiseptic protection to cuts, burns, ulcers, and abrasions. It also promotes healing in wounds by stimulating the growth of new tissue in affected areas.

b. Pain relief – Eucalyptus oil offers immediate relief from joint and muscle pains. It is often used to relieve rheumatism, migraines, and even sprained tendons and ligaments. The anti-inflammatory and analgesic properties of eucalyptus oil is what allows it to relieve nerve pain.

c. Mental stimulant – Eucalyptus essential oil can also stimulate the mind, improve concentration, and eliminate mental exhaustion. This essential oil also has strong cooling effects on one’s emotions. Thus, you may use this for aromatherapy if you want to uplift your mood or relieve stress.

d. Personal Hygiene – Eucalyptus oil can also benefit your hair, teeth, and skin. This essential oil can be used to treat dandruff, acne, blemishes, sunburn, and other illnesses. It can also fight off gingivitis, cavities, and other dental infections.

Conclusion

Considering the wide range of benefits of eucalyptus essential oil, there is no doubt that you need to have a bottle of this essential oil at home. For all your aromatherapy and essential oil needs, trust only the experts – Juju Aroma.

Tired of Being Tired? Here’s How Essential Oils Can Help

Do you often feel like getting up in the morning is the most difficult part of the day? That’s because of fatigue. While a cup of good coffee can help you wake up, it definitely won’t be enough to help you get through the day. Fatigue can also make you less productive and irritable. The good news is that aromatherapy is an effective way to overcome fatigue and its effects. Go on and read a couple of essential oil diffuser reviews to know how so many people have benefited from aromatherapy already.

Recommended Essential Oils to Boost Energy

1. Orange Oil

Essential oils from citrus fruits are known to boost energy levels. This essential oil will help keep you focused and productive throughout the day. It can also lift your mood, so you can easily overcome stress that causes fatigue.

2. Eucalyptus Oil

Eucalyptus oil is commonly used for aromatherapy using diffusers for oils. Hospitals, in particular, use this oil because of its stimulating and relaxing effects on people. Eucalyptus oil is also a good natural alternative for treating asthma and other respiratory problems.

3. Grapefruit Oil

Grapefruit oil is considered as one of the most effective essential oils for energy. It also helps prevent water retention and bloating. This essential oil enables the body to release fatty acids from the bloodstream. It also suppresses appetite, making it a good option for those who are in a weight loss program.

4. Mint Oil

Spearmint and peppermint oils are great at improving energy levels. For children, spearmint is recommended because it is milder compared to peppermint oil.

5. Cinnamon Oil

Cinnamon essential oil has a warming effect on the body, and can improve one’s energy levels. This is because cinnamon oil stimulates blood flow to the brain. It is also a potent immune-booster, so you can be strong enough to fight off fungal and viral infections.

6. Ginger Oil

If you read a couple of best essential oil diffuser reviews, you will notice that ginger oil is one of the most recommended oils for morning sickness, energy, circulation and indigestion. This oil has also been proven to be very effective in addressing conditions like muscle pain and cardiac fatigue.

7. Rosemary Oil

Rosemary oil is a stimulant that gives the body the energy it needs to last the day. It also offers relief from nervous exhaustion and mental fatigue.

How to Use Essential Oils to Boost Energy

There are several ways you can use essential oils for boosting your energy levels, but the inhalation method is often the more effective one. Smiley Daisy offers one of the best diffusers for oils, which you can use to enjoy and get benefits from aromatherapy.

Get Acquainted with the Amazing Benefits of Eucalyptus Essential Oil

Eucalyptus essential oil is extracted from the fresh leaves of the eucalyptus tree. This tree is scientifically classified as Eucalyptus Globulus, and is also referred to as blue gum tree, fever tree, or stringy bark tree. 

Eucalyptus originated in Australia, but over the past centuries, it has spread to many other parts of the world. Although numerous countries are already producing eucalyptus oil, the primary source of this important essential oil is still Australia.

Eucalyptus oil contains high levels of eucalyptol, which gives the oil its medicinal uses. As such, eucalyptus essential oil is a common ingredient used in various drugs, such as liniments, inhalers, rubs, mouthwashes, and rash creams.

Health Benefits of Eucalyptus Essential Oil

There are a number of health benefits of eucalyptus essential oil, including the following:

For Wounds – eucalyptus oil has antiseptic qualities, making it an effective medicine for healing wounds, cuts, burns, sores, and abrasions. It can also be used for insect stings and bites. Aside from soothing the affected area of the skin, eucalyptus oil can also protect the irritated area from infections.

For Respiratory Problems – eucalyptus essential oil is also an excellent treatment for a variety of respiratory problems like cough, colds, sore throat, runny nose, nasal congestion, asthma, sinusitis, and bronchitis. Because of the antifungal, antibacterial, antiviral, antimicrobial, and decongestant nature of this oil, it is a widely used ingredient in numerous medicines for respiratory illnesses.

For Mental Exhaustion – another important reason why eucalyptus essential oil is very popular is that it has a refreshing and cooling effect. This is very useful for people who are suffering from certain disorders or conditions. This oil is also a stimulant that can relieve mental sluggishness and exhaustion.

For Muscle Pain – if you are suffering from muscle and joint pain, you can experience instant relief from massaging eucalyptus essential oil on your muscles and joints. Since eucalyptus oil is anti-inflammatory and analgesic, it is recommended for patients who are suffering from stiff muscles, rheumatism, fibrosis and even sprained tendons and ligaments.

For Dental Care – eucalyptus essential oil is also very effective against plaque, cavities, gingivitis and other dental conditions. Because of its germicidal properties, this essential oil is also an active ingredient in toothpastes, mouthwashes, and others.

As Room Freshener – the deodorant nature of this essential oil makes it ideal as a room or air freshener. In fact, it is commonly used in hospitals. It can kill bacteria in the air, so the environment of a room becomes sterilized.

Where to Get Eucalyptus Essential Oil?

Eucalyptus essential oil is available in most essential oil stores online. To make sure you get pure and organic eucalyptus oil, order yours from Juju Aroma. Juju Aroma is a reputable online retailer of only the purest essential oils.

What Is The Most Popular Method for Aromatherapy?

Aromatherapy is a very popular method of healing that has been used for hundreds of years already. It involves the use of organic compounds found in essential oils to improve one’s mental state, mood, and even health. Essential oils are taken or extracted from different parts of a plant – seeds, leaves, roots, and blossoms. Essential oils can be blended together and diffused into the air using a home diffuser, so you may take advantage of the healing benefits of aromatherapy. 

So How Does Aromatherapy Work?

Well, there isn’t a very specific explanation on how aromatherapy affects a person’s body. Several research studies, however, have proven that the chemicals contained in essential oils can trigger smell receptors in the nose, which are then connected to specific areas in the brain that affect mood. 

Research also found that even people with depression can benefit from improved mood and a sense of calm through aromatherapy.

There are a variety of ways you can enjoy the scent of essential oils and the benefits of aromatherapy. Below are the most common aromatherapy methods:

DIFFUSION – This is the process in which the scent of essential oils is spread gently and continuously in an area. All you need to do is put a few drops of essential oils in humidifier or diffuser, which will then create a very relaxing and therapeutic ambiance in your home or room.

ROOM SPRAY – If you want to smell essential oil scents in an area conveniently and quickly, you could go for a room spray. There are premixed essential oil sprays in the market, or you can make your own as well. Simply mix your preferred essential oil with water, and put the mixture in a spray bottle.

MASSAGE – Essential oils or aromatherapy oils have become a popular option for a full body massage. Essential oils are mixed with a carrier oil, which is what will be applied during the massage. This is an excellent way to relax or to get rid of mental and physical stress.

BATHS – You may also add a few drops of your favorite essential oil into your bath, so you could enjoy a relaxing and therapeutic bath.

HAIR AND SKIN PRODUCTS – If you want to keep a scent of your essential oil throughout the day, there are a variety of scented skin and hair products to choose from.

Conclusion

Whatever method of aromatherapy you use, it is guaranteed that you will experience a great feeling of relaxation and stress-relief with the power of essential oils. But for more convenience and also to let your entire family enjoy aromatherapy, the use of essential oil nebulizer is highly recommended. Smiley Daisy offers a variety of essential oil diffusers you can choose from according to your budget and lifestyle.

Experience Relief from Anxiety with the Help of Lavender Oil

We all have things to worry and be anxious about because life can be that stressful at times. But when anxiety becomes too extreme that even the simplest tasks become difficult already, you’ve got to do something to combat your anxiety. Of course, you don’t want to suffer from an anxiety disorder. The good news is that anxiety relief is one of the known benefits of lavender essential oil. And this means that you may enjoy aromatherapy to relax and also to have relief from anxiety.

Medications for Anxiety Treatment

There are several medications used to treat anxiety disorder, including Valium, Xanax, and Ativan. Although these medicines are effective, they are extremely addictive as well. This means that taking such medicines could make you dependent on the chemicals they contain. As a result, you may develop further physical and psychological distress. If you want relief from anxiety without any adverse side effects, you may as well go for more natural remedies, such as the use of lavender essential oil.

Lavender Oil as a Non-Drug Alternative

Lavender is a popular herb that has been proven to be a potent remedy for different signs of anxiety. In fact, research has found that lavender essential oil is just as effective as most pharmaceutical drugs for anxiety treatment. Another huge benefit of using this essential oil is the fact that it causes no sedative effects. It is not addictive either, so you do not take the risk of being addicted to it.

Generally, these are the benefits of lavender essential oil:

• Lavender helps with insomnia, nervousness, and restlessness
• Lavender oil offers relief from symptoms of depression
• Lavender essential oil is an effective pain reliever for certain conditions like joint pain and migraines
• Lavender is used to aid people suffering from dementia-related agitation

How to Use Lavender Oil for Anxiety Relief

There are several ways you can use lavender essential oil to experience relief from anxiety. For adults, this essential oil can be taken by mount in the form of capsules. Take note, however, that you need to consult a physician first before you attempt to take any lavender oil capsule.

Another very popular way of using lavender oil is through aromatherapy. You can easily find aromatherapy diffusers online, which you can use to enjoy the benefits of lavender essential oil and aromatherapy. What you will like about diffusers is that you can use them wherever you want.

Choosing the Right Essential Oil

To make sure you get all the benefits of lavender essential oil, buy from a reputable retailer of pure essential oils. Juju Aroma is a leading vendor of lavender oil and other scents of essential oils. Check out their website and order your lavender oil today!

Can Rosemary Help You Have Sharper Memory? Here’s What Studies Reveal

According to a study conducted in the University of Northumbria, one of the greatest benefits of rosemary essential oil is its ability to boost one’s memory. This is a very interesting discovery, as it could potentially help people who are experiencing memory problems.

Facts about Rosemary Herb

Even thousands of years ago, the herb rosemary was considered by the ancient Greeks to be very helpful in boosting one’s memory. In fact, rosemary was used to symbolize loyalty, love, and is also used to ward off evil spirits.

At present, rosemary oil is a popular ingredient in cooking in making various traditional herbal medicines. This essential oil is widely used to relieve sore throats, cough, as well as the discomfort caused by cystitis in women.

The Study on Rosemary Smell

In the experiment conducted to prove the effectiveness of smelling the aroma of rosemary essential oil, 66 healthy adults were invited to participate. Drops of rosemary essential oil were scattered around the room were the participants were asked to stay. The participants were randomly sent to the room with rosemary oil, and the others in a room with no scent.

The two groups were given memory tests, such as finding items they’d seen being hidden earlier. The scores given to them were determined according to the amount of help their needed to complete the tasks.

Questionnaires were also given to evaluate their mood, and blood tests to see whether or not elements of the essential oil entered their bloodstream.

The Results

The results of the study revealed that those who entered the room with the scent of rosemary oil performed better in the memory tests. They were able to carry out their tasks according to the instructions and on time as well.

So what do these results mean to ordinary people? Well, the tests showed that inhaling the smell of rosemary essential oil can improve a person’s ability to remember things. According to the researchers, the ability to remember what we are doing, where we are going, and why we are doing things can significantly improve a person’s confidence levels and lifestyle.

The results of studies like this one also gave researchers more reasons to further learn about the benefits of rosemary essential oil especially in improving the memory of older people who are experiencing memory decline.

Where to Find Pure Rosemary Essential Oil

The market is full of aromatherapy products such as essential oils. Thus, you have to be extra careful when buying rosemary oil and other essential oils. For pure and beneficial essential oils, Juju Aroma is where you should go. Juju Aroma is one of the leading and most reputable suppliers of rosemary essential oils and other natural oils.

Important Tips for Those Using Aromatherapy for the First Time

Aromatherapy has gained so much popularity over the years, thanks to its amazing benefits to one’s health and wellness. It is very easy to do also, and in fact, there are several ways you can enjoy aromatherapy, and one of them is with the use of an essential oils diffuser. If you haven’t tried using essential oils for aromatherapy before, and are wondering how to do it, this post is for you.

Here’s what you should and should not do in order to get the most out of your essential oils for aromatherapy:

a. Don’t substitute perfume oils for essential oils. While both oils are aromatic, perfume oils don’t have the therapeutic properties that essential oils do. If you only want something that will make your home or room smell fresh and nice, you could still use an essential oil diffuser; the health benefits of the oil will just be a bonus.

b. It isn’t a good idea to contain essential oils in bottles with rubber droppers. Since essential oils are highly concentrated, they can turn the rubber dropper into something like a gum. This can then affect the quality of the essential oil itself.

c. Do as much research as you can about aromatherapy. Using aromatherapy seems really easy, but there are certain safety issues that everyone has to know about. While it is generally safe to use oils and essential oil diffuser, some people are not advised to use aromatherapy. Among them are pregnant women, infants, and those who have recently undergone a surgery.

d. Keep your essential oils in dark glass or bottle, and in a cool, dark place. This will make it easy for everyone in your household to identify which are essential oils and which aren’t. Storing the oils in a cool place can help maintain the quality of the essential oils.

e. Don’t ignore the safety information on the type of essential oil you are using. Essential oils vary in terms of their strength and properties. Thus, it is important that you choose the right oil for your purpose. This will increase the chances of it being very effective.

f. Be careful when choosing what essential oils to buy. There are so many online retailers that are selling essential oils and even essential oil diffuser machines. Unfortunately, not all of them offer pure essential oils and quality diffusers. Thus, it is important that you buy only from a reliable retailer, such as Smiley Daisy aromatherapy diffusers.

The use of essential oil diffuser electric can definitely enhance your aromatherapy experience, so make sure you buy the right type and a good quality one. Check out Smiley Daisy and choose among their line of durable and safe aromatherapy diffusers.

How to Use Aromatherapy to Overcome Anxiety Symptoms

Among the many uses and benefits of aromatherapy, its ability to help ease the symptoms of anxiety is one of the most useful and popular. Aroma is the pleasant odor that comes from flowers, plants, and other spices, and therapy means the remedial treatment for mental and physical disorders. These definitions give us an idea of what aromatherapy is all about. Fortunately, it is now so much easier for all of us to enjoy the benefits of aromatherapy, thanks to such products as the portable essential oil diffuser.

What Does Aromatherapy Do to Relieve Anxiety?

Basically, the use of essential oils on a regular basis is a pleasurable way of enhancing one’s emotional, physical and even spiritual wellbeing.

Using air diffuser essential oils aromatherapy for anxiety can stimulate creativity, promote quality sleep, and reduce stress. This is how aromatherapy helps relieve the symptoms of anxiety.

The Importance of a Change in Lifestyle

If you want to overcome the symptoms of anxiety, it is not enough that you rely on aromatherapy and essential oils. More importantly, you need to make healthy changes in your lifestyle. Aside from having a healthy diet, you also need to eliminate or just reduce your intake of sugar and caffeine. It is important also that you be more active physically by doing exercise regularly. By having a healthier state of mind, it will be easy for you to eliminate and overcome the feelings of anxiety. And with the help of essential oil plug in diffuser, you will be able to enjoy the feeling of peace and tranquility.

Effects of Aromatherapy

Through aromatherapy, a person suffering from anxiety will eventually be able to embrace their thoughts with gentleness and comfort. The pleasant scent coming from essential oils can easily change emotions to becoming more positive.

In terms of how you can do aromatherapy for anxiety, there are actually several ways you can choose from. Many people choose to apply the calming essential oils directly on their skin. You may do this by rubbing a few drops of lavender essential oil on your chest or on your temples. Gently massage your head or chest and feel the calming effects of the essential oils.

Another very popular method for using aromatherapy to combat anxiety is with the use of a portable essential oil diffuser. The advantage of using this device is that it allows you to enjoy aromatherapy wherever you are.

There are many kinds of aromatherapy oil diffusers, but a portable essential oil diffuser is among the most popular ones. Smiley Daisy has a wide range of essential oil diffusers that have a variety of designs to match different personalities and preferences. Check out Smiley Daisy and choose the one that suits your lifestyle.