According to a study conducted in the
University of Northumbria, one of the greatest benefits of rosemary essential oil is its ability to boost one’s
memory. This is a very interesting discovery, as it could potentially help
people who are experiencing memory problems.
Facts about Rosemary Herb
Even thousands of years ago, the herb
rosemary was considered by the ancient Greeks to be very helpful in boosting one’s
memory. In fact, rosemary was used to symbolize loyalty, love, and is also used
to ward off evil spirits.
At present, rosemary oil is a popular ingredient in cooking in making various
traditional herbal medicines. This essential oil is widely used to relieve sore
throats, cough, as well as the discomfort caused by cystitis in women.
The Study on Rosemary Smell
In the experiment conducted to prove the
effectiveness of smelling the aroma of rosemary
essential oil, 66 healthy adults were invited to participate. Drops of rosemary essential oil were
scattered around the room were the participants were asked to stay. The
participants were randomly sent to the room with rosemary oil, and the others
in a room with no scent.
The two groups were given memory tests,
such as finding items they’d seen being hidden earlier. The scores given to
them were determined according to the amount of help their needed to complete
the tasks.
Questionnaires were also given to evaluate
their mood, and blood tests to see whether or not elements of the essential oil
entered their bloodstream.
The Results
The results of the study revealed that
those who entered the room with the scent of rosemary oil performed better in
the memory tests. They were able to carry out their tasks according to the
instructions and on time as well.
So what do these results mean to ordinary
people? Well, the tests showed that inhaling the smell of rosemary essential
oil can improve a person’s ability to remember things. According to the
researchers, the ability to remember what we are doing, where we are going, and
why we are doing things can significantly improve a person’s confidence levels
and lifestyle.
The results of studies like this one also
gave researchers more reasons to further learn about the benefits of rosemary essential oil especially in improving the memory
of older people who are experiencing memory decline.
Where to Find Pure Rosemary Essential Oil
The market is full of aromatherapy products
such as essential oils. Thus, you have to be extra careful when buying rosemary oil and other essential oils.
For pure and beneficial essential oils, Juju Aroma is where you should go. Juju Aroma is one of the leading and most
reputable suppliers of rosemary essential oils and other natural oils.
